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Previous Questions & Answers:
What is the minimum number of minutes of moderate aerobic activity the CDC recommends for adults each week?
150
Which essential mineral, often found in bananas, helps regulate muscle contractions and heart function?
Potassium
What type of fat is considered the “good” fat and can be found in foods like avocados and olive oil?
Monounsaturated Fat – (or Unsaturated Fat)
What hormone is naturally released when you laugh, helping boost your mood and reduce stress?
Endorphins
What percentage of the human body is made up of water?
60%
How many taste buds does the average human tongue have?
10,000
Which vitamin is known as the “sunshine vitamin”?
Vitamin D
Which organ produces insulin?
Pancreas
Approximately how many times does the human heart beat in one day?
100,000
What is the hardest substance in the human body?
Tooth Enamel
Which muscle is the strongest relative to its size?
The Masseter (jaw muscle)
What is the largest organ in the human body?
The skin
Approximately how many bones are babies born with?
270 to 300
What is the most common blood type?
O positive
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