TriState Health is gearing up for Diabetes Awareness Month. A class on how to make healthy foods that are good for diabetics is coming up. It’s called “Healthy Bites”.
Registered Dietician Nutritionist Jennifer Raykovich will be exploring the difference between complex carbs and simple sugars with a demonstration of how to make a butternut squash breakfast bowl. If you attend, you’ll end up taking home all the ingredients to make it at home.
The class is November 11th from 4pm-5pm in the hospital’s Health Conference Room, and seating is limited, so you’ll need to RSVP. You can find the link here: tsh.org/healthybites or call 509.751.0229.
